Janine Claxton is a clinical psychologist specialising in counselling for children, teenagers and adults. Janine Claxton Psychology is located in Frankston.

 

 

 

 

Leading Anxiety Psychologist in Frankson

When worry takes over, you don’t have to battle it alone. If you’re experiencing anxiety that won’t switch off – it can feel like your whole world is falling apart. Janine offers specialist anxiety treatment in Frankston for adults and young people who are ready for real change in their lives.

 

Whether your mind won’t stop thinking or you’re experiencing low-level dread that does not go away, your nervous system is trying to tell you something. It can feel like you’re waiting for something to go wrong – even when things around you look fine. This can present as irritability, frustration, perfectionism and avoidance. If this is something you can relate to, a clinical psychologist is trained to guide you in the right direction and provide you with the necessary support and skills to help restore you to optimal well-being.

How an Anxiety Psychologist in Frankston Can Help Eliminate Discomfort in Your Life

As an anxiety psychologist in Frankston, Janine can help resolve anxiety issues stemming from emotional problems, low self-esteem, identity issues, bullying and social and friendship issues. Through the use of Cognitive Behavioural Therapy and Interpersonal Therapy (IP), Janine works with you to understand the patterns keeping anxiety in place and help you build the practical tools to interrupt these types of patterns.  Even if you can’t put your finger on where your anxiety is coming from, there is a path through it.

Janine will help you make decisions from a place of peace and clarity, not confusion and fear.

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What To Expect from Your First Anxiety Session with Janine

The first session is all about getting to know you – a simple conversation with no pressure attached to it. Don’t expect to have it all figured out either – life simply doesn’t work like that.  Janine will work at your pace and with what feels comfortable for you. If you’re ready to make a change, the first step can feel daunting, but begin with the first step.  Sessions are available in person in Frankston and via telehealth across the Mornington Peninsula and beyond.

Medicare rebates apply with a GP Mental Health Care Plan, making consistent support more accessible.